This Foam Roller from Fitness Mad can be used for muscle massage and myofascial release. Ideal for use as a warm up or cool down tool before/after weight training, or any high impact workout whilst also being equally suitable for rehab, improving core stability and balance. Ultra lightweight and a shorter length (30cm) meaning you can truly take this roller with you anywhere.
- Myofascial release & muscle massage
- Perfect for use before or after exercise
- Ultra compact & lightweight
- 30cm Long
- 15cm Diameter