Medicine balls are a great tool to improve your core stability and strength your abdominal muscles. This medicine ball from Fitness Mad is colour coded in yellow and weighs 1kg.
A great ball for the beginner or younger sports enthusiast. Made from rubber, this medicine ball is suitable for use indoors or out and gives you the best medicine ball for a complete body workout. If you combine your weight exercise with a swiss ball, you can develop your upper body conditioning as well as your core strength.
Easy to grip and totally waterproof, this medicine ball also has the ability to bounce.
This 1KG medicine ball measures 19.5cm in diameter