The Mitre Folding Free Kick Dummy Set includes 3 dummies and a bag to store and transport them in. The free kick dummies are adjustable so making them suitable for all ages. The poles can be adjusted up to a height of 180cm and as low as 100cm. The width of the dummy is 55cm with a mesh panel height of 87cm.
The folding free kick dummies are so easy to set up and take the place of defenders, when practising free kick routines, allowing defenders to work on other defensive drills. They are also ideal if you are putting extra effort and time into your free kick execution, allowing you to work on your own. If the coach wants to give extra sessions on free kicks, these allow a full session to take place without the whole squad being in attendance.
They are often used for change of direction drills and agility training but more commonly for free kick practice. Each pole has a spike to secure into the ground for stability.
Outdoor use only.