The lightest medicine ball in the Precision Training range. At 1kg it is suitable for use with youth sportsman and women. Constructed with a 1 piece design and made from rubber.
Black in colour and is the most popular medicine ball with junior sections at rugby clubs. A full range of over 50 exercises are achievable with this medicine ball. Bounce, it, catch it, roll it or just hold on whilst completing stretches, whatever you do this ball will do it for you.
Youth athletes/sports over 13 years of age
One handed upper body exercises