Precision Training medicine balls are one of the biggest selling training aids in the UK. Available in 5kg and a striking design.
Each ball can be used in a variety of ways to enable you to have a full body workout. Precision Training medicine balls are manufactured using a 1 piece moulded rubber design and are suitable for use indoors or out. They are inflatable too so you can manage the bounce.
A raised surface gives you an addition benefit of improved grip. each ball can be rolled, bounced or just held to give the athelete the choice of over 50 different ways to use this medicine ball.
Intermediate/ advanced sportsmen and women
Advanced fitness classes
Two handed throwing exercises and drills
Passing and catching exercises
Two handed upper body exercises