Blog
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Virtual Premier League Since 1992
Which Club Is The Most Successful Of The Premier League Era? We have often wondered which club is the most successful since the start of...
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Knee Pain And How To Avoid It.
How Can You Avoid Knee Pain, Easily? Whether you play sport or not, there is a chance you have suffered from knee pain at some...
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How To Deal With Back Pain In Sport
What Are The Common Causes Of Back Pain In Sport? In general the facet joints will be a likely cause of serious lower back pain....
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Y3P Challenge 2020
Reasons why you should consider taking on the Yorkshire 3 Peaks Challenge Last year Charlotte and I signed up to take part in the 2020...
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Yorkshire 3 Peaks Training - 3
With a little over 2 weeks remaining to our Yorkshire 3 Peaks Challenge, in support of Alzheimer’s, it was high time we put in a...
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Janette Cardy Fitness Programme - Exclusive Free Trial
What Is The Janette Cardy Fitness Programme? Over the last few months, one thing the Coronavirus has taught us is that fitness and mental wellbeing...
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Coronavirus Update: Is my child safe to play sport again?
With the gradual lifting of restrictions put in place due to the coronavirus pandemic, some sort of normality is starting to return to our lives....
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Yorkshire Three Peaks Challenge -Training Update 1
Sportsballshop's participation in the Yorkshire Three Peaks challenge, raising much needed funds for Alzheimer's Society is really happening. We have paid our deposit to confirm...
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The Yorkshire Three Peaks Challenge 2020
You know we at Sportsballshop love a challenge. In the past we have tried and failed to get to the start line of a 10k...
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The Very Best 20 Minute Fat Burning Workout
How Much Physical Activity Should You Get Each Day? The NHS recommend that adults aged between 19 to 64 should aim to be physically active...
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Try The Latest 2KaDay Challenge 2019
If you are a regular reader of our blog, you will know we love a challenge. In the past we have trained for a 10k...
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A Sportsman's Dilemma - When To Retire?
Whether it is work or sport the question of retirement comes to us all (if we are lucky enough to live long enough). With work...
