Blog
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One Million Metre Rowing Challenge Week 3 Ends
The One Million Metre Rowing Challenge continues, as we come to the end of week 3. This week has been tough with only 2 rowers...
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Honest Changes to improve your health
Whilst we are in the midst of our One Million Metre Rowing Challenge, we have spent a huge amount of time researching the health and...
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One Million Metre Rowing Challenge Week 2
Our One Million Metre rowing challenge is now well into the 2nd week and we continue to push hard to complete our goal by the...
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One Million Metre Rowing Challenge
The guys in the office are lucky enough to have a Concept 2 Rowing Machine available to use and have set the challenge of rowing...
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How To Avoid The Pain Of Wicket Keeper Legs
A must read for any wicket keeper, young or old, male or female. If you go into a cricket season without doing any fitness work,...
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Fund Raising for your Cricket Club (Sports Club) and Sponsorship Guide – Part 2
A valuable guide to assist any club help raise £1000's in sponsorship. A simple fund raising and sponsorship guide that has been used and is...
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How The England Cricket Team Are Going To Bounce Back?
As i sit here listening to the TMS commentary, of England's poor showing against Pakistan, i am astounded by the comments appearing on cricket websites...
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New Sports Bras Shop Launched
One of the most important pieces of kit any sportswoman can get, is a sports bra, yet research shows less than 50% of woman actually...
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One Simple Remedy To Solve Your Back Pain.
I forgot to mention, I have had a bad back. I have had a bad back, on and off, for nearly 4 years. Pain in...
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3 point training plan.
We were talking in the office this week, about our training plans, for the new year. We all agreed, it is important to attend training...