Blog
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New Sports Bras Shop Launched
One of the most important pieces of kit any sportswoman can get, is a sports bra, yet research shows less than 50% of woman actually...
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England And The Rugby World Cup
At last, The Rugby World Cup has started in New Zealand and the hype can stop. Players can now show us how good they are...
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How Majestic Wines Bucks The Trend
In today's tough retail environment, it is great to see some good news from the high street. Majestic Wines have posted impressive figures, with profits...
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What A Special Rugby Weekend.
As sporting weekends go, this was a good one, with the FA Cup quarter finals spread out over the whole weekend, the cricket world cup...
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A coaches speech to inspire your team.
As coaches we all look at ways to improve our team. We spend hours, working on session plans, arranging fixtures and looking at ways to...
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One Simple Remedy To Solve Your Back Pain.
I forgot to mention, I have had a bad back. I have had a bad back, on and off, for nearly 4 years. Pain in...
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3 point training plan.
We were talking in the office this week, about our training plans, for the new year. We all agreed, it is important to attend training...
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Sportsballshop 10 sporting predictions for 2011
I have got my crystal ball out and have seen the future. I can now tell you ten sporting events that will light up 2011....
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BBC sports personality of the year.
This Sunday, sees the annual, BBC sports personality of the year awards. In previous years, acusations that the winner didn't have a personality, will not...
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Easy free fundraising ideas for your club.
Every sports club will tell you how short of funds they are. They would all like to have a wealthy benefactor, to spend freely on...
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Improving flexibility in young sports enthusiasts.
Throughout my time coaching young people at sport, the one thing that surprises me more and more, is their lack of flexibility. Obviously, i have...
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How to make a great sports drink.
The following notes intend to stress the importance of having the right type of drink before, during and after training/ matches. I wrote this about...
