Coronavirus Update: Is my child safe to play sport again?
With the gradual lifting of restrictions put in place due to the coronavirus pandemic, some sort of normality is starting to return to our lives. However, people are understandably nervous...
With the gradual lifting of restrictions put in place due to the coronavirus pandemic, some sort of normality is starting to return to our lives. However, people are understandably nervous...
10 Skills To Make A Good Sports Coach I have been lucky enough to coach a few junior teams across 4 sports over the past few years including rugby, football,...
Have You Tried Using The Hand Held Rebounder In Your Sessions? How Can Coaches Become Better Coaches? As coaches we all try to make our training sessions interesting, challenging, varied...
If your performance during matches aren't what you hope for then maybe your training schedule might need tweaking or changing. If it isn't working then change how you train.
It is no secret that we at Sportsballshop are the exclusive retailer for the Lusum range of products. We love the quality of the equipment on offer and as mentioned...
If you are a regular reader of our blog, you will know we love a challenge. In the past we have trained for a 10k run and most memorable was...
Whether it is work or sport the question of retirement comes to us all (if we are lucky enough to live long enough). With work it is generally accepted to...
To combat the surge in obesity we are told to exercise more. Many people start exercising with good intentions but get so many aches and stiffness that they quite often...
There are many reasons to consider Lusum as your No.1 choice for balls and training equipment – quality, value for money, product range and availability. Lusum first started, as an...
Last night we saw Joe Allen suffer a severe blow to the head, playing for Wales against Republic of Ireland, in their vital World Cup qualifier. At 1st it was...
This week we have a guest post from year 2 Sports Physio Jason Cardy, who looks at the importance of completing a warm up before exercise. When looking at pre-activity...
With the announcement today that 'Sin Bins' are to be introduced in tier 7 of the Football League, we wonder if there will ever be a time if the trial...
We have talked at length about how clubs are financially hard up with many going to the wall, as funding dries up and membership declines. So, it is important to...