Blog
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Easy free fundraising ideas for your club.
Every sports club will tell you how short of funds they are. They would all like to have a wealthy benefactor, to spend freely on...
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The Harry Millsop Trust - Battens of Britain.
We have recently heard of the very sad plight of one young lad, Harry Millsop. He was diagnosed with the incurable, progressive degenerative metabolic disease...
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Improving flexibility in young sports enthusiasts.
Throughout my time coaching young people at sport, the one thing that surprises me more and more, is their lack of flexibility. Obviously, i have...
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How to make a great sports drink.
The following notes intend to stress the importance of having the right type of drink before, during and after training/ matches. I wrote this about...
