Why You Should Never Avoid A Warm Up
This week we have a guest post from year 2 Sports Physio Jason Cardy, who looks at the importance of completing a warm up before exercise. When looking at pre-activity...
This week we have a guest post from year 2 Sports Physio Jason Cardy, who looks at the importance of completing a warm up before exercise. When looking at pre-activity...
Over this weekend we have seen some fantastic sport cricket, football, cycling and golf to name a few. In fact i was worn out just watching this on tv as...
We have talked at length about how clubs are financially hard up with many going to the wall, as funding dries up and membership declines. So, it is important to...
As part of our series of articles, where we ask people their thoughts on sport and the challenges they encounter. This week we spoke to Laura and this is her...
Getting Back Into Netball - Just Go For It Angela Brennan was a reluctant convert to netball with zero aptitude for team sports, a total lack of fitness and was...
How many people in your club have experience in gaining sponsors to help fund improvements and the day to day running of your club. I bet the answer for most...
Golf was 1st played at the Summer Olympics back in 1900 and 1904 and in 2009 it was finally allowed back into the fold for the 2016 Rio Olympics. This...
As we head into the early throws of Summer, we can't help but get excited about the vast amount of sport to watch live in person and on television. We...
This week we saw the world celebrate the 105th International Women's Day, an annual event aimed to raise awareness for women's rights, including equal pay. I must admit i hadn't...
What Size Cricket Balls Are There? How many different size cricket balls are used at your nets and do you know what size cricket ball to use? Cricket nets tend...