Why A Warm Down Should Be Part Of Your Routine
To combat the surge in obesity we are told to exercise more. Many people start exercising with good intentions but get so many aches and stiffness that they quite often...
Sports Ball Shop Blog
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Why A Warm Down Should Be Part Of Your Routine -
The Adam Stansfield FoundationThe Adam Stansfield Foundation
We get inundated with requests everyday to support fundraising and charity events. The majority of these are run by volunteers and a great credit to them for taking the time...
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Returning To Sport After Concussion
Returning To Sport After Concussion
Return to Play for Concussion As we continue with our in depth look at concussion within sport, we find out what the process is to return to play following concussion....
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Why Choose Lusum For Your Balls and Training Equipment?Why Choose Lusum For Your Balls and Training Equipment?
There are many reasons to consider Lusum as your No.1 choice for balls and training equipment – quality, value for money, product range and availability. Lusum first started, as an...
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What To Do If One Of Your Players Has Concussion?
What To Do If One Of Your Players Has Concussion?
Last night we saw Joe Allen suffer a severe blow to the head, playing for Wales against Republic of Ireland, in their vital World Cup qualifier. At 1st it was...
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Why You Should Never Avoid A Warm Up
Why You Should Never Avoid A Warm Up
This week we have a guest post from year 2 Sports Physio Jason Cardy, who looks at the importance of completing a warm up before exercise. When looking at pre-activity...
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Why Buying An Agility Kit For Your Club Makes Sense.
Why Buying An Agility Kit For Your Club Makes Sense.
We have talked at length about how clubs are financially hard up with many going to the wall, as funding dries up and membership declines. So, it is important to...
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Physiotherapy or Circuit Training???
Physiotherapy or Circuit Training???
As part of our series of articles, where we ask people their thoughts on sport and the challenges they encounter. This week we spoke to Laura and this is her...
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What Can The ECB All Stars Cricket Programme Achieve?What Can The ECB All Stars Cricket Programme Achieve?
From today, 20th March 2017, you can now register your child for the exciting cricket initiative which is known as The ECB All Stars programme. It is open to any...
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Getting Back Into Netball - Just Go For It
Getting Back Into Netball - Just Go For It
Getting Back Into Netball - Just Go For It Angela Brennan was a reluctant convert to netball with zero aptitude for team sports, a total lack of fitness and was...
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Raise £Thousands - The Club Guide To Sponsorship - Free DownloadRaise £Thousands - The Club Guide To Sponsorship - Free Download
How many people in your club have experience in gaining sponsors to help fund improvements and the day to day running of your club. I bet the answer for most...
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How To Run The London Marathon - Jon Jenkinson 2016
How To Run The London Marathon - Jon Jenkinson 2016
How would you go about the challenge of running a marathon for the 1st time? We chat with Jon Jenkinson to find out how he took on The London Marathon...
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Women's Sport Has BallsWomen's Sport Has Balls
This week we saw the world celebrate the 105th International Women's Day, an annual event aimed to raise awareness for women's rights, including equal pay. I must admit i hadn't...
