Blog
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Janette Cardy Fitness Programme - Exclusive Free Trial
What Is The Janette Cardy Fitness Programme? Over the last few months, one thing the Coronavirus has taught us is that fitness and mental wellbeing...
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Yorkshire Three Peaks Challenge -Training Update 1
Sportsballshop's participation in the Yorkshire Three Peaks challenge, raising much needed funds for Alzheimer's Society is really happening. We have paid our deposit to confirm...
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The Yorkshire Three Peaks Challenge 2020
You know we at Sportsballshop love a challenge. In the past we have tried and failed to get to the start line of a 10k...
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The Very Best 20 Minute Fat Burning Workout
How Much Physical Activity Should You Get Each Day? The NHS recommend that adults aged between 19 to 64 should aim to be physically active...
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Try The Latest 2KaDay Challenge 2019
If you are a regular reader of our blog, you will know we love a challenge. In the past we have trained for a 10k...
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A Sportsman's Dilemma - When To Retire?
Whether it is work or sport the question of retirement comes to us all (if we are lucky enough to live long enough). With work...
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Why A Warm Down Should Be Part Of Your Routine
To combat the surge in obesity we are told to exercise more. Many people start exercising with good intentions but get so many aches and...
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Why You Should Never Avoid A Warm Up
This week we have a guest post from year 2 Sports Physio Jason Cardy, who looks at the importance of completing a warm up before...
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Why Buying An Agility Kit For Your Club Makes Sense.
We have talked at length about how clubs are financially hard up with many going to the wall, as funding dries up and membership declines....
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What Can The ECB All Stars Cricket Programme Achieve?
From today, 20th March 2017, you can now register your child for the exciting cricket initiative which is known as The ECB All Stars programme....
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Christmas Gift Ideas From Sportsballshop
With only 26 days remaining until Christmas, we thought it may help if we pin pointed a few ideas for the special sporty person in...
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Derek Redmond - An emotional journey Barcelona 1992
The Rio Olympics starts on the 5th August and we take a look over the next few weeks at moments that live strong in our...
